How can a PE Apprentice help your school?
Aside from an extra pair of hands, a PE Apprentice can be a great addition to your staff team helping you to give your pupils more opportunities to be physically active.
4 ways to ensure you get the most from your PE Premium Funding
With so many tools, techniques, resources and support available, it can be difficult to decide where best to invest the funding. Here are four ways to ensure you and your pupils get the most from the grant.
We’re helping over 1,000 children to get active
Lockdown has had a significant impact on all our activity levels. Sport England’s latest survey noted the decline in activity
6 Top Tips on helping children return to exercise after a long break
Coinciding with winter, the recent lockdown is likely to have had a significant impact on your pupils’ activity and fitness
Remembering your ‘Why’, reconnecting with you and looking to the future.
Guest Blog We have asked our friend and colleague Hannah Bell to write a guest blog aimed at supporting school
5 top tips for integrating physical activity into a home learning day
The Chief Medical Officers’ recommendation is that children should take part in an average of 60 minutes of moderate to
The difference between physical activity and Physical Education and balancing them both in Lockdown 3.
When children are at school they take part in both Physical Education (recommended 2 hours per week) AND physical activity
Making the most of Fitness in Education – How to design Fitness sessions to incorporate Personal Development.
We have seen a significant boom in the inclusion of fitness based sessions in Primary Schools following the popularity of
The benefits of having PE, School Sport and Physical Activity at the HEART of our school curriculums and in the hearts of our children.
Ever wondered why some of us are so passionate about the power of a subject like PE? Physical Education, School Sport
How to create a Staff Strava Challenge
We recently won an Innovation Award at the National School Games Summit for a Strava Challenge we set up with
Self Care – What it means to us and how it can help you.
Do you take care of yourself? REALLY take care of yourself? What does self care actually mean for you? The
5 ideas for schools to support children to be active at home
We are currently in National Lockdown 2.0; engaging children in regular physical activity is becoming more and more challenging. Some
10 ways to make your virtual meetings more active!
Are you sitting in lots of virtual meetings throughout the day? We would like to help you to make virtual
What is Wellness?
Health and wellness are very much interlinked. The World Health Organisation defines health as “a state of complete physical, mental,
6 ways to integrate physical activity into your school day
There are many benefits to being physically active, regardless of our age. The positive effects on the body are numerous
Why moderate to vigorous intensity exercise is important for children and how to measure it.
“Although an activity of any intensity provides health benefits, greater intensity provides more benefits for the same amount of time.
7 Top Tips on Rebranding your Organisation
We recently embarked on a full rebrand of our company – change of name, logo, mission and vision. It was
